Here’s what I recommend to my clients for basic annual testing.
My Basic Women’s Wellness Panel covers the following lab tests
($350 - includes Functional Analysis and Review Session):
CBC w/ differential
Complete Metabolic panel
Complete thyroid: TSH, free T3, free T4, reverse T3, TPO & TgAB
hs-CRP
25 Hydroxy Vitamin D
Homocysteine (folate levels)
Methylmalonic Acid (B12 action)
Complete lipid panel: total cholesterol, HDL, LDL, VLDL, triglycerides
HbA1c
Complete iron panel: iron saturation, ferritin, transferrin, TIBC, UIBC
For deeper hormone testing, I recommend the DUTCH Complete Test over traditional blood testing.
DUTCH COMPLETE HORMONE TEST ($525 - Includes Functional Analysis & Review Session)
The DUTCH Complete is a dried urine test that measures production, metabolism and excretion of various hormones. It covers a range of hormones such as cortisol, cortisone, estrogen, progesterone and testosterone.
It gives an evaluation of your natural daily patterns of cortisol and cortisone which can help address adrenal function and identify issues with circadian rhythm.
It measures hormone metabolites which are the products of hormone breakdown. This can offer more detailed insights into how hormones are being processed by the body.
It also includes an organic acids or OATSs Test which provides insight into nutritional deficiencies, oxidative stress, gut dysbiosis, melatonin, neuroinflammation, and more.
Here is more info on that test: https://dutchtest.com/Dividerinfo-dutch-complete/
HTMA (Hair Tissue Mineral Analysis)
($95 - ADD-ON to your Basic or Functional Labs):
HTMA measures mineral and heavy metal levels through a small sample of hair. Unlike blood, which reflects what’s happening in the moment, hair provides a 2 - 3 month window into your long-term mineral status. This makes it a powerful way to see patterns of imbalance that daily blood fluctuations can miss.
With HTMA, we can assess:
Key minerals like magnesium, calcium, zinc, sodium, and potassium
Ratios that reveal adrenal stress, thyroid activity, and metabolic balance
Heavy metal exposure such as lead, mercury, aluminum, and cadmium
Amid shifting hormones, higher stress demands, and accumulating toxic load, mineral imbalances are common and can quietly drive fatigue, mood swings, weight changes, sleep issues, and more. HTMA helps uncover these imbalances - showing where your body may be depleted, overloaded, or struggling to adapt - so we can build a clearer roadmap to restore balance and resilience.