If you’re a woman over 35, you’ve probably heard:
“You’re just getting older.”
“It’s normal to be this tired with everything on your plate.”
“It’s perimenopause—might as well get used to it.”
But here’s the truth:
➡️ Feeling exhausted all the time is NOT just part of aging.
➡️ Perimenopause DOESN'T mean you have to accept constant fatigue, brain fog, and irritability as your new normal.
✅ Simple shifts that will balance your hormones and stop exhaustion in its tracks -PLUS a checklist to keep you on track!
✅ How to work with your body (instead of against it) during perimenopause to reclaim your energy.
Hi, I am Michelle Stevenson, a Functional Nutrition Practitioner, owner of Well by Design Functional Nutrition and creator of The Perimenopause Blueprint.
I work with women over 35 whose hormones are a mess, to support their bodies, get their hormones under control and get their life back.
I use individualized nutrition, tailored lifestyle practices and functional lab testing to address hormone balance, gut health, metabolism and more.
It’s my passion to empower women with the tools they need to confidently take back control of their bodies and thrive through perimenopause and beyond!